Makkai Paratha Recipe

Recipe By Better Butter

From leftover daal palak its nutritios too.

4.3
13 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Makkai Paratha
plan
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ingredients serve

Ingredients for Makkai Paratha Recipe

  • 1/4 cup makkai flour
  • 1/4 cup left over dal palak
  • 0.13 tablespoon red chili
  • 1/4 teaspoon Salt
  • 1/4 chopped onion
  • 1/4 green chili
Nutrition
value
27
calories per serving
< 1 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    3mg
  • Vitamin A
    1588mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter