Makhmali Soya Chaap Recipe

Recipe By Better Butter

This soya chaap recipe is simple and easy to make a perfect dish for your vegetarian guests when there is shortage of time.

4.5
25 Rating -
Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Makhmali Soya Chaap
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ingredients serve

Ingredients for Makhmali Soya Chaap Recipe

  • 2 stick Soya chaap pcs
  • 100 gram Tomato
  • 12.50 gram Butter
  • 1.25-1.50 Cardamom pc
  • 1-1.25 Cloves pc
  • 1/4 dalchini "pc
  • 3/4-1 tablespoon Tomato Puree
  • 1/4 tablespoon Chopped garlic
  • 1/2 teaspoon Red chilli powder
  • 1/4 teaspoon garam masala powder
  • 1/2 Green chilli pc
  • 1/4 teaspoon Honey
  • 1/4 teaspoon ginger garlic paste
  • 0.13 cup Fresh cream
  • 1/2 teaspoon Kasoori methi
  • As required oil for frying
  • As required Salt
Nutrition
value
938
calories per serving
46 g Fat84 g Protein40 g Carbs57 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    84g
  • Carbs
    40g
  • Fiber
    57g

MacroNutrients

  • Carbs
    40g
  • Protein
    84g
  • Fiber
    57g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    647mg
  • Iron
    22mg
  • Vitamin A
    1265mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    705mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    662mg
  • Manganese
    13mg
  • Phosphorus
    1157mg
  • Selenium
    46mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter