Current Totals
Fat
38g
Protein
50g
Carbs
21g
Fiber
7g
MacroNutrients
Carbs
21g
Protein
50g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
140mg
Iron
6mg
Vitamin A
914mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
537mg
Selenium
55mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment