Makhane (Fox Nuts) Ki Kheer Recipe

Recipe By Slurrp

Makhane Ki Kheer, also known as Fox Nuts Kheer, is a creamy and delicious dessert made with makhana (fox nuts), milk, and sugar. It has a rich and velvety texture with a subtle sweetness that is perfectly balanced with the natural flavor of makhana. This kheer is a popular Indian sweet dish and is often prepared during festivals and special occasions. It is a delightful treat for all dessert lovers.

4.8
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Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Makhane (Fox Nuts) Ki Kheer
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ingredients serve

Ingredients for Makhane (Fox Nuts) Ki Kheer Recipe

  • 1/2 cup Makhana
  • 2 cup Milk
  • 1/4 cup Sugar
  • 1/4 teaspoon Cardamom Powder
  • as needed Chopped Nuts For Garnish
  • as required Ghee For Roasting

Directions: Makhane (fox Nuts) Ki Kheer Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast the makhana until they turn crispy.
  • STEP 2.In a separate pan, heat milk and bring it to a boil.
  • STEP 3.Add the roasted makhana, sugar, and cardamom powder to the milk.
  • STEP 4.Cook the mixture on low heat until it thickens and reaches a creamy consistency.
  • STEP 5.Garnish with chopped nuts and serve hot or chilled.

Cooking Tips

  • Roast the makhana on low heat to ensure they are evenly cooked and crispy.
  • You can add a pinch of saffron strands for an enhanced flavor and aroma.
  • Adjust the sugar quantity according to your taste preference.

Storage and Serving

  • Store the kheer in an airtight container in the refrigerator for up to 2 days.
  • Serve the kheer hot or chilled as a dessert or sweet dish.
Nutrition
value
2051
calories per serving
84 g Fat50 g Protein277 g Carbs4 g FiberOther

Current Totals

  • Fat
    84g
  • Protein
    50g
  • Carbs
    277g
  • Fiber
    4g

MacroNutrients

  • Carbs
    277g
  • Protein
    50g
  • Fiber
    4g

Fats

  • Fat
    84g

Vitamins & Minerals

  • Calcium
    900mg
  • Iron
    11mg
  • Vitamin A
    47mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    276mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    392mg
  • Manganese
    4mg
  • Phosphorus
    1530mg
  • Selenium
    25mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp