Makhana sticks Recipe

Recipe By Bhuvana Gopa

#snack You must have tried masala makhana, makhana kheer etc. Try this healthy, crispy snack recipe instead.

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30minstotal
30m.total
Makhana sticks
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ingredients serve

Ingredients for Makhana sticks Recipe

  • 1/4 cup Makhana
  • 1/4 cup Sabudana
  • 0.13 cup Ground nuts
  • 1/4 Pieces boiled and mashed potato
  • 1/2 tbsp Rajgira flour
  • 1/2 tbsp Curd
  • 1/4 tsp jeera powder
  • 1/4 tsp Chilli powder
  • 1/2 tsp Chopped coriander leaves
  • to taste Salt
  • as required Oil

Directions: Makhana Sticks Recipe

  • STEP 1.Fry makhana, sabudana and ground nuts in a thick bottomed pan till crisp.
  • STEP 2.Grind to a smooth powder.
  • STEP 3.Mix all the ingredients in a bowl.
  • STEP 4.Add water slowly and make a dough to be used in chakli mould.
  • STEP 5.Deep fry in hot oil.
Nutrition
value
394
calories per serving
9 g Fat12 g Protein67 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    67g
  • Fiber
    4g

MacroNutrients

  • Carbs
    67g
  • Protein
    12g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    4mg
  • Vitamin A
    104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    145mg
  • Manganese
    2mg
  • Phosphorus
    350mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bhuvana Gopa