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Recipes
Makhana Raita Recipe
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Ingredients
Directions
Nutrition
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Makhana Raita Recipe
Recipe By
Bawarchi
Makhana Raita is a delicious Indian recipe served as a Side-Dish.
4.3
26 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Makhana Raita Recipe
1/2 cup
Makhana
1 cup
curd
As required
For Masala
1/2 teaspoon
chilli, finely chopped
1/2 teaspoon
ginger, finely chopped
0.13 cup
chopped coriander
As required
Salt
Nutrition
value
398
calories
per serving
4 g Fat
18 g Protein
73 g Carbs
1 g Fiber
Other
Current Totals
Fat
4g
Protein
18g
Carbs
73g
Fiber
1g
MacroNutrients
Carbs
73g
Protein
18g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
328mg
Iron
5mg
Vitamin A
722mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
233mg
Manganese
2mg
Phosphorus
541mg
Selenium
20mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi