Makhana Pakodas-Puffed Lotus Seeds Pakodas Recipe

Name: Makhana Pakodas-puffed Lotus Seeds Pakodas Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Makhana Pakodas-Puffed Lotus Seeds Pakodas is a delicious Indian recipe served as a Snacks.

4.2

30 Rating -

Rate

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15minstotal

15m.total

Makhana Pakodas-Puffed Lotus Seeds Pakodas

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Ingredients for Makhana Pakodas-Puffed Lotus Seeds Pakodas Recipe

4.17 puffed lotus seeds/fox nuts/makhana
0.08 cup grated potato
0.17 Onion
1/25 cup rice flour
0.08 cup besan/gram flour
0.33 tablespoon corn flour
0.17 teaspoon fennel seeds
0.17 teaspoon red chilli powder
As required Few curry leaves
As required Salt
0.67 tablespoon Oil

Nutrition
value

186

calories per serving

10 g Fat4 g Protein19 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
4g
Carbs
19g
Fiber
4g

MacroNutrients

Carbs
19g
Protein
4g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
31mg
Iron
2mg
Vitamin A
856mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi