Makhana Pakodas-Puffed Lotus Seeds Pakodas Recipe

Name: Makhana Pakodas-puffed Lotus Seeds Pakodas Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Makhana Pakodas-Puffed Lotus Seeds Pakodas is a delicious Indian recipe served as a Snacks.

4.2

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Rate

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15minstotal

15m.total

Makhana Pakodas-Puffed Lotus Seeds Pakodas

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ingredients serves

serves6

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Ingredients for Makhana Pakodas-Puffed Lotus Seeds Pakodas Recipe

25 puffed lotus seeds/fox nuts/makhana
1/2 cup grated potato
1 Onion
1/4 cup rice flour
1/2 cup besan/gram flour
2 tablespoon corn flour
1 teaspoon fennel seeds
1 teaspoon red chilli powder
As required Few curry leaves
As required Salt
4 tablespoon Oil

Nutrition
value

186

calories per serving

10 g Fat4 g Protein19 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
4g
Carbs
19g
Fiber
4g

MacroNutrients

Carbs
19g
Protein
4g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
31mg
Iron
2mg
Vitamin A
856mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi