Makhana mattar tikki Recipe

Recipe By Better Butter

Makhana mattar tikki is delicious crispy appetiser or tea time snack. Try out this amazing recipe and surprise and impress your family members.

4.5
22 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Makhana mattar tikki
plan
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ingredients serve

Ingredients for Makhana mattar tikki Recipe

  • 1/2 cup Makhana
  • 1/4 cup Green peas boiled
  • 1/2 onion chopped
  • 1-1.50 Green chilli chopped
  • 0.13 teaspoon turmeric powder
  • 1/2 tablespoon Kasoori methi
  • 1/2 teaspoon Chaat masala
  • 1/2 teaspoon cardamom powder
  • 2 tablespoon Oil
  • As required Salt
Nutrition
value
557
calories per serving
29 g Fat17 g Protein58 g Carbs7 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    17g
  • Carbs
    58g
  • Fiber
    7g

MacroNutrients

  • Carbs
    58g
  • Protein
    17g
  • Fiber
    7g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    6mg
  • Vitamin A
    1199mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    147mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    39mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    236mg
  • Manganese
    3mg
  • Phosphorus
    539mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter