Makhana ki kheer Recipe

Recipe By Slurrp

Makhana ki kheer is a delicious and nutritious Indian dessert made with fox nuts, milk, and sugar. It has a creamy texture and a subtle nutty flavor. This kheer is often prepared during festivals or special occasions and is loved by people of all ages.

4.5
24 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Makhana ki kheer
plan
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ingredients serve

Ingredients for Makhana ki kheer Recipe

  • 1/4 cup Fox Nuts
  • 1 cup Milk
  • 0.13 cup Sugar
  • 0.13 teaspoon Cardamom Powder
  • as required Ghee For Roasting
  • as needed Chopped Nuts For Garnish

Directions: Makhana Ki Kheer Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast the fox nuts until they turn crispy.
  • STEP 2.Remove the fox nuts from the pan and crush them coarsely.
  • STEP 3.Boil milk in a separate pan and add the crushed fox nuts.
  • STEP 4.Cook on low heat until the kheer thickens and the fox nuts become soft.
  • STEP 5.Add sugar and cardamom powder to the kheer and mix well.
  • STEP 6.Serve the makhana ki kheer hot or chilled, garnished with chopped nuts.

Cooking Tips

  • You can add saffron strands for a beautiful color and aroma.
  • Make sure to crush the fox nuts coarsely to add texture to the kheer.
  • You can adjust the sweetness of the kheer by adding more or less sugar according to your taste.

Storage and Serving

  • Makhana ki kheer can be stored in the refrigerator for up to 2 days.
  • Serve the kheer chilled or warm, as per your preference.
  • Garnish with chopped nuts like cashews or almonds before serving.
Nutrition
value
343
calories per serving
15 g Fat12 g Protein41 g Carbs1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    12g
  • Carbs
    41g
  • Fiber
    1g

MacroNutrients

  • Carbs
    41g
  • Protein
    12g
  • Fiber
    1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    2mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    1mg
  • Phosphorus
    380mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp