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Recipes
Makhana Kabab Recipe
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Nutrition
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Makhana Kabab Recipe
Recipe By
Better Butter
Betterbuttercontest betterbutter navratrirecipe.
4.5
28 Rating -
Rate
Veg
diet
40mins
total
25mins
Prep
15mins
Cook
40m.
total
25m.
Prep
15m.
Cook
plan
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ingredients
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1
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Ingredients for Makhana Kabab Recipe
50 gram
Cottage cheese/paneer
25 gram
Makhana /lotus seeds
1/4 teaspoon
ginger paste
0.13 teaspoon
Green chilly paste
1/4 teaspoon
cumin seeds powder
0.13 teaspoon
Black pepper powder
As required
Sendha salt
2 tablespoon
Clarified Butter
Nutrition
value
224
calories
per serving
8 g Fat
15 g Protein
23 g Carbs
3 g Fiber
Other
Current Totals
Fat
8g
Protein
15g
Carbs
23g
Fiber
3g
MacroNutrients
Carbs
23g
Protein
15g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
306mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
345mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter