Ingredients for Makeover Turkey Biscuit Bake Recipe
0.11 cup Baby carrots, halved lengthwise
0.11 cup Julienned parsnips
0.11 tablespoon Water
0.22 cup Sliced fresh mushrooms
0.22 tablespoon Butter
0.06 cup All purpose flour
0.06 teaspoon Salt
1/100 teaspoon White Pepper
0.44 cup Fat free milk
0.33 cup Diced cooked turkey breast
0.06 cup Frozen peas, thawed
As required Biscuits
0.11 cup All purpose flour
0.06 cup Cake Flour
0.08 teaspoon Baking powder
0.06 teaspoon Salt
1/100 teaspoon Baking soda
0.11 Large egg
0.06 cup Buttermilk
0.22 tablespoon Butter, melted
Nutrition value
273
calories per serving
7 g Fat22 g Protein29 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
22g
Carbs
29g
Fiber
2g
MacroNutrients
Carbs
29g
Protein
22g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
357mg
Iron
< 1mg
Vitamin A
469mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
390mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment