I received this recipe when I got married but it need to lighted up. This version is so much lighter and still tastes delicious. Lisa Burke, Hopkinsville, Kentucky.
Ingredients for Makeover Tempting Tortellini & Ham Recipe
0.17 Package refrigerated cheese tortellini
0.17 cup Chopped fresh broccoli
1/25 cup Reduced fat butter, cubed
1/25 cup All purpose flour
0.13 cup Fat free milk
1/25 cup Half and half cream
1/4 cup Cubed fully cooked lean ham
0.67 ounce Reduced fat cream cheese, cubed
0.08 cup Grated parmigiano reggiano cheese
0.17 teaspoon Dried Basil
0.08 teaspoon Garlic powder
1/25 teaspoon Pepper
0.17 Medium tomato, seeded and chopped
Nutrition value
253
calories per serving
17 g Fat15 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
15g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
15g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
140mg
Iron
< 1mg
Vitamin A
290mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment