Makeover Tater-Topped Casserole Recipe

Name: Makeover Tater-topped Casserole Recipe
Total time: 10 min
Yield: 8
Cuisine: French

Recipe By Taste Of Home

I love Tater Tot casserole, but wanted a lighter version of the recipe. The Taste of Home Test Kitchen slashed the fat in this classic dish, while keeping all the Tots my family loves. Who know you could have healthy Tater Tots?! Scott Woodward, Shullsburg, Wisconsin.

3.5

23 Rating -

Rate

Non Vegdiet

10minstotal

15minsPrep

55minsCook

10m.total

15m.Prep

55m.Cook

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Ingredients for Makeover Tater-Topped Casserole Recipe

0.13 pound Lean Ground Beef
0.06 pound Extra Lean Ground Turkey
0.13 Package frozen mixed vegetables, thawed and drained
0.09 cup French fried onions
0.13 can Reduced fat reduced sodium condensed cream of celery soup, undiluted
0.13 can Reduced fat reduced sodium condensed cream of chicken soup, undiluted
0.06 cup Fat free milk
1/2 cup Frozen tater tots, thawed

Nutrition
value

182

calories per serving

10 g Fat18 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
18g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
18g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
36mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
12mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home