Makeover Sweet Potato Sausage Skillet Recipe

Name: Makeover Sweet Potato Sausage Skillet Recipe
Total time: 35 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

This skillet supper is a real flavor sensation. Our Test Kitchen transformed it into a much-better-for-you version that you can be proud to serve. —Natalie Simons, Akron, Ohio.

3.8

11 Rating -

Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

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Ingredients for Makeover Sweet Potato Sausage Skillet Recipe

0.38 cup Uncooked whole wheat spiral pasta
1/4 inch Medium sweet potatoes, peeled and cut into 1/2 cubes
0.13 tablespoon Water
1 ounce Smoked turkey sausage, cut into 1/4 inch slices
0.13 Medium green pepper, chopped
0.13 Small onion, chopped
0.13 tablespoon Olive oil
0.13 Garlic clove, minced
0.13 can Diced Tomatoes, Undrained
0.13 cup Half and half cream
0.03 teaspoon Salt
0.03 teaspoon Pepper
0.09 cup Shredded Cheddar Cheese

Nutrition
value

360

calories per serving

8 g Fat13 g Protein58 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
13g
Carbs
58g
Fiber
3g

MacroNutrients

Carbs
58g
Protein
13g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
149mg
Iron
2mg
Vitamin A
153mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
172mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home