Makeover Hot Chicken Salad Recipe

Recipe By Taste Of Home

This hot chicken salad is one of my family’s favorites. This made-over version has all the satisfying comfort of my most-requested dish. Eleanor Hein, Kirkland, Illinois.

4.4
27 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Makeover Hot Chicken Salad
plan
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ingredients serve

Ingredients for Makeover Hot Chicken Salad Recipe

  • 1/4 teaspoon All purpose flour
  • 0.08 cup Fat free milk
  • 0.08 cup Plain yogurt
  • 1/25 cup Reduced fat mayonnaise
  • 1/25 cup Reduced fat sour cream
  • 0.17 tablespoon Lemon juice
  • 0.33 teaspoon Grated onion
  • 0.08 teaspoon Salt
  • 1/2 cup Cubed cooked chicken breast
  • 0.17 cup Chopped Celery
  • 0.17 can Sliced water chestnuts, drained and coarsely chopped
  • 0.17 cup Seasoned salad croutons
  • 1/25 cup Slivered almonds, chopped and toasted
  • 0.17 cup Soft Bread Crumbs
  • 0.17 tablespoon Reduced fat butter, melted
  • 0.13 cup Shredded Reduced Fat Cheddar Cheese
Nutrition
value
376
calories per serving
17 g Fat28 g Protein26 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    28g
  • Carbs
    26g
  • Fiber
    3g

MacroNutrients

  • Carbs
    26g
  • Protein
    28g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    318mg
  • Iron
    3mg
  • Vitamin A
    166mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    368mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home