Our pros created a healthier version of Beth’s dish by tweaking the original. With this better-for-you recipe, now you can enjoy their great flavor more often! Taste of Home Test Kitchen.
Ingredients for Makeover Gourmet Enchiladas Recipe
1/2 pound Lean Ground Beef
1/2 pound Extra Lean Ground Turkey
1/2 Large onion, chopped
3/4 cup 2% cottage cheese
3/4 cup Reduced fat sour cream
1 can Chopped green chiles
1/4 teaspoon Ground Cumin
1/4 teaspoon Ground coriander
As required Sauce
1/2 Medium onion, chopped
1 can Tomato Sauce
1/2 cup Salsa
1/2 tablespoon Chili powder
1/2 teaspoon Dried oregano
1/4 teaspoon Garlic powder
1/4 teaspoon Dried Thyme
6 Whole wheat tortillas , warmed
0.38 cup Shredded cheddar cheese, divided
Nutrition value
1762
calories per serving
110 g Fat152 g Protein40 g Carbs10 g FiberOther
Current Totals
Fat
110g
Protein
152g
Carbs
40g
Fiber
10g
MacroNutrients
Carbs
40g
Protein
152g
Fiber
10g
Fats
Fat
110g
Vitamins & Minerals
Calcium
1800mg
Iron
17mg
Vitamin A
1372mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
3mg
Vitamin B9
351mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
4mg
Copper
2mcg
Magnesium
307mg
Manganese
< 1mg
Phosphorus
2095mg
Selenium
137mcg
Zinc
26mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment