Makeover Garlic Chicken Spaghetti Recipe

Recipe By Taste Of Home

For Judy Crawford of Deming, New Mexico, the special meal for her family is Garlic Chicken Spaghetti. It's got a very special feel with sun-dried tomatoes, mushrooms and white wine.

3.7
26 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Makeover Garlic Chicken Spaghetti
plan
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ingredients serve

Ingredients for Makeover Garlic Chicken Spaghetti Recipe

  • 0.13 Package spaghetti
  • 0.06 cup Sun Dried Tomatoes
  • 0.13 cup Boiling water
  • 0.03 cup All purpose flour
  • 0.06 teaspoon Garlic Salt
  • 0.13 pound Boneless skinless chicken breasts, cut into 1 inch cubes
  • 0.03 cup Olive oil, divided
  • 0.34 cup Sliced fresh mushrooms
  • 0.63 Garlic cloves, minced
  • 0.03 cup Reduced Sodium Chicken Broth
  • 0.06 cup White wine or additional reduced sodium chicken broth
  • 0.03 cup Minced Fresh Parsley
  • 0.06 teaspoon Dried Basil
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1/50 teaspoon Crushed Red Pepper Flakes
  • 0.06 cup Grated Parmesan Cheese
Nutrition
value
246
calories per serving
17 g Fat18 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    18g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    18g
  • Fiber
    1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    2mg
  • Vitamin A
    220mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    1mg
  • Phosphorus
    197mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home