Macaroni and cheese just may be king of the comfort foods. This sensational version is bubbling with creamy goodness but is lighter on calories. April Taylor, Holcomb, Kansas.
Ingredients for Makeover Creamy Mac & Cheese Recipe
1/10 Package elbow macaroni
0.03 cup All purpose flour
1/20 teaspoon Garlic powder
1/20 teaspoon Pepper
0.03 teaspoon Salt
1/5 cup Fat free half and half
1/5 tablespoon Butter
1/5 cup Fat free milk
0.30 cup Shredded reduced fat sharp cheddar cheese
As required Optional topping
1/5 tablespoon Butter
1/10 Medium onion, chopped
0.30 cup Soft Bread Crumbs
1/20 cup Shredded Reduced Fat Cheddar Cheese
As required Optional garnish
As required Sliced cherry tomatoes and minced chives
Nutrition value
405
calories per serving
13 g Fat24 g Protein46 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
24g
Carbs
46g
Fiber
3g
MacroNutrients
Carbs
46g
Protein
24g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
680mg
Iron
3mg
Vitamin A
183mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
483mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment