Makeover Carl's Chicken Noodle Soup Recipe

Recipe By Taste Of Home

Simmering bone-in chicken adds robust flavor to this lower-sodium version of a classic recipe. —Carl Bates, Pleasanton, California.

3.5
15 Rating -
Rate
Non Vegdiet
20minstotal
40minsPrep
40minsCook
20m.total
40m.Prep
40m.Cook
Makeover Carl's Chicken Noodle Soup
plan
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ingredients serve

Ingredients for Makeover Carl's Chicken Noodle Soup Recipe

  • 1/10 pound Bone in chicken breast halves
  • 1.20 cup Water
  • 0.30 Bay leaves
  • 1/20 teaspoon Pepper
  • 1/10 Medium onion, chopped
  • 1/5 teaspoon Olive oil
  • 0.60 Garlic cloves, minced
  • 0.30 Celery ribs, sliced
  • 0.15 cup Fresh green beans, cut into 1 inch pieces
  • 0.30 Medium carrots, sliced
  • 1/5 tablespoon Dried Parsley Flakes
  • 0.40 teaspoon Italian Seasoning
  • 1/5 tablespoon Reduced sodium chicken base
  • 0.35 cup Uncooked Egg Noodles
  • 1/10 cup Frozen corn, thawed
  • 1/5 cup Frozen okra, thawed and sliced
Nutrition
value
385
calories per serving
6 g Fat16 g Protein62 g Carbs6 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    16g
  • Carbs
    62g
  • Fiber
    6g

MacroNutrients

  • Carbs
    62g
  • Protein
    16g
  • Fiber
    6g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    3mg
  • Vitamin A
    968mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    2mg
  • Phosphorus
    224mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home