Ingredients for Makeover Best Cornbread Dressing Recipe
1/10 cup All purpose flour
0.06 cup Yellow Cornmeal
1/50 cup Sugar
0.17 teaspoon Baking powder
1/25 teaspoon Salt
0.08 Large egg
0.08 cup Fat free milk
0.17 tablespoon Canola oil
0.17 tablespoon Unsweetened applesauce
As required Dressing
0.17 Celery ribs, finely chopped
0.08 Large onion, finely chopped
1/25 cup Chopped pecans
1/25 cup Reduced fat butter
1/2 cup Cubed day old bread
0.17 Large eggs, beaten
0.13 teaspoon Poultry Seasoning
0.06 teaspoon Salt
1/25 teaspoon Pepper
0.19 cup 2 3/4 reduced sodium chicken broth
Nutrition value
164
calories per serving
10 g Fat10 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
10g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
10g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
62mg
Iron
1mg
Vitamin A
178mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
13mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment