This healthier version of bacon chicken Alfredo offers all the creamy comfort and rich homey flavor of the original, but slashes calories, cholesterol and sodium. —Irene Sullivan, Lake Mills, Wisconsin.
0.13 Package frozen chopped spinach, thawed and squeezed dry
0.13 cup Grated parmigiano reggiano cheese, divided
0.06 teaspoon Italian Seasoning
Nutrition value
286
calories per serving
17 g Fat18 g Protein15 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
18g
Carbs
15g
Fiber
< 1g
MacroNutrients
Carbs
15g
Protein
18g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
221mg
Iron
1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
253mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment