Make-Your-Own Taco Salad Recipe

Recipe By Betty Crocker

Enjoy this mexican taco salad made with ground beef, beans and avocados-your flavorful hearty dinner.

4.8
18 Rating -
Rate
Non Vegdiet
6hr 25minstotal
6hr 25m.total
Make-Your-Own Taco Salad
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ingredients serve

Ingredients for Make-Your-Own Taco Salad Recipe

  • 0.17 pound Lean ground beef
  • 0.08 Large onion, chopped
  • 0.17 Envelopes taco seasoning mix
  • 0.17 can Pinto beans, drained
  • 0.17 can Tomato sauce
  • 1/50 teaspoon Pepper, if desired
  • 1 cup Shredded lettuce
  • 0.33 cup Corn chips
  • 0.33 Medium tomatoes, chopped
  • 0.17 Medium avocados, pitted, peeled and chopped
  • 1/4 cup Shredded american or cheddar cheese
  • 0.13 cup Salsa
Nutrition
value
361
calories per serving
19 g Fat30 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    30g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    30g
  • Fiber
    8g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    489mg
  • Iron
    7mg
  • Vitamin A
    2518mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    < 1mg
  • Phosphorus
    455mg
  • Selenium
    24mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker