Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Make-Your-Own Salad Bar Recipe

Recipe By My Food and Family

Just chop and chill This salad will then be ready to be tossed and served at a moment's notice.

5
10 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Make-Your-Own Salad Bar
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Make-Your-Own Salad Bar Recipe

  • 1/4 Pkg. torn salad greens
  • 1/4 cup Grape Tomatoes
  • 1 Hard cooked eggs, cut into wedges
  • 1/4 cup Kraft natural three cheese crumbles
  • 1-0.13 ounce Oscar mayer deli fresh smoked turkey breast, chopped
Nutrition
value
224
calories per serving
15 g Fat16 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    16g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    16g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    208mg
  • Iron
    3mg
  • Vitamin A
    1101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    254mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family