Pumpkin Pie Spice Blend Recipe

Recipe By It Is A Keeper

Don't buy the premade stuff at the grocery store. I'll show you how easy it is to make your own pumpkin pie spice mix at home.

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5minstotal
5minsPrep
5m.total
5m.Prep
Pumpkin Pie Spice Blend
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ingredients serve

Ingredients for Pumpkin Pie Spice Blend Recipe

  • 1.50 tablespoon Ground cinnamon
  • 1 teaspoon Ground ginger
  • 1 teaspoon Ground nutmeg
  • 3/4 teaspoon Ground all spice
  • 3/4 teaspoon Ground cloves
Nutrition
value
79
calories per serving
2 g Fat1 g Protein19 g Carbs13 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    19g
  • Fiber
    13g

MacroNutrients

  • Carbs
    19g
  • Protein
    1g
  • Fiber
    13g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    2mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    6mg
  • Phosphorus
    27mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By It Is A Keeper