Potato Skordalia Recipe

Recipe By Honest Cooking

A greek dip, skordalia is just as good as your go-to hummus and is packed with nutrients from potatoes and almonds.

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Potato Skordalia
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Ingredients for Potato Skordalia Recipe

  • 1/2 pound Potatoes starchy or waxy varieties may be used
  • 1/2 tablespoon Salt plus more for potato water
  • 2 More cloves garlic, peeled
  • 1/2 cup Blanched peeled almonds, i use sliced - they blend easier
  • 1/4 cup Extra virgin olive oil plus more for drizzling
  • 2 tablespoon Juice Of 1 Lemon About
Nutrition
value
1180
calories per serving
109 g Fat17 g Protein35 g Carbs16 g FiberOther

Current Totals

  • Fat
    109g
  • Protein
    17g
  • Carbs
    35g
  • Fiber
    16g

MacroNutrients

  • Carbs
    35g
  • Protein
    17g
  • Fiber
    16g

Fats

  • Fat
    109g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    6mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    74mg
  • Vitamin E
    29mg
  • Copper
    1mcg
  • Magnesium
    312mg
  • Manganese
    6mg
  • Phosphorus
    428mg
  • Selenium
    4mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking