Ingredients for Make Most Of Your Pantry With Pea And Pesto Soup Recipe
1/2 pound Frozen peas
1-2 tablespoon Pre-made pesto
Nutrition value
184
calories per serving
< 1 g Fat16 g Protein27 g Carbs14 g FiberOther
Current Totals
Fat
< 1g
Protein
16g
Carbs
27g
Fiber
14g
MacroNutrients
Carbs
27g
Protein
16g
Fiber
14g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
64mg
Iron
4mg
Vitamin A
275mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
0mcg
Vitamin C
87mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
127mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment