Hemp Milk Recipe

Name: Hemp Milk Recipe
Total time: 5 min
Yield: 8
Cuisine: NA

Recipe By Minimalist Baker

A quick and easy 2-ingredient, 5-minute way to make homemade hemp milk Naturally creamy and sweet, and perfect for smoothies, granola, and more

4.7

19 Rating -

Rate

Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Hemp Milk Recipe

0.06 cup Hulled hemp seeds
0.38-1/2 cup Water
0.13 pinch Sea salt
0.13 Whole date pitted maple syrup
0.06 teaspoon Vanilla extract
1/4 tablespoon Cocoa or cacao powder for chocolate milk

Nutrition
value

calories per serving

5 g Fat3 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
3g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
8mg
Iron
< 1mg
Vitamin A
27mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Minimalist Baker