Current Totals
Fat
23g
Protein
68g
Carbs
22g
Fiber
9g
MacroNutrients
Carbs
22g
Protein
68g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
149mg
Iron
5mg
Vitamin A
3701mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
126mg
Manganese
2mg
Phosphorus
585mg
Selenium
61mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment