Make-Ahead Tortilla Soup Recipe

Recipe By Better Homes and Gardens

.

4.8
29 Rating -
Rate
Non Vegdiet
26minstotal
15minsPrep
11minsCook
26m.total
15m.Prep
11m.Cook
Make-Ahead Tortilla Soup
plan
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ingredients serve

Ingredients for Make-Ahead Tortilla Soup Recipe

  • 0.33 cup Shredded cooked chicken or turkey
  • 0.33 cup Coarsely chopped zucchini
  • 0.17 cup Red or green salsa
  • 0.17 cup Frozen whoie kernel corn
  • 0.13 cup Chopped red and/or yellow sweet pepper
  • 1 inch 3 corn tortillas, cut into strips
  • 0.33 tablespoon Vegetable oil
  • 2.42 ounce 2 cans reduced sodium chicken broth
  • As required Fresh cilantro leaves
  • As required Lime wedges
Nutrition
value
248
calories per serving
11 g Fat27 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    27g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    27g
  • Fiber
    4g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    112mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    206mg
  • Selenium
    23mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens