Ingredients for Overnight Sausage Egg Breakfast Casserole Recipe
1.50 Slices of wholemeal bread
1.25 Pork sausages, cooked
3/4 Egg
1/4 cup Milk
0.06 cup Grated cheddar cheese
As required Salt and pepper to taste
As required Dill or parsley to garnish
Nutrition value
145
calories per serving
9 g Fat10 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
10g
Carbs
6g
Fiber
0g
MacroNutrients
Carbs
6g
Protein
10g
Fiber
0g
Fats
Fat
9g
Vitamins & Minerals
Calcium
180mg
Iron
< 1mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment