Current Totals
Fat
49g
Protein
72g
Carbs
69g
Fiber
8g
MacroNutrients
Carbs
69g
Protein
72g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
225mg
Iron
8mg
Vitamin A
1766mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
2mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
148mg
Manganese
2mg
Phosphorus
829mg
Selenium
41mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment