Current Totals
Fat
14g
Protein
7g
Carbs
34g
Fiber
11g
MacroNutrients
Carbs
34g
Protein
7g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
56mg
Iron
2mg
Vitamin A
714mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
2mg
Phosphorus
122mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment