Make-Ahead Indian Butter Chicken Tv Dinner Recipe

Recipe By Better Homes and Gardens

.

3.9
23 Rating -
Rate
Non Vegdiet
2hr 10minstotal
1hr Prep
1hr 10minsCook
2hr 10m.total
1hr Prep
1hr 10m.Cook
Make-Ahead Indian Butter Chicken Tv Dinner
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ingredients serve

Ingredients for Make-Ahead Indian Butter Chicken Tv Dinner Recipe

  • 2 Bone in chicken thighs, skinned
  • 0.17 tablespoon Garam masala
  • 0.13 teaspoon Ground ginger
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Cayenne pepper
  • 2.42 ounce 1 can fire roasted diced tomatoes, drained
  • 0.33 tablespoon Butter
  • 0.08 cup Chopped onion
  • 0.33 Cloves garlic, minced
  • 0.21 cup Canned unsweetened coconut milk
  • 0.33 cup Water
  • 0.17 cup Uncooked basmati rice
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Ground turmeric
  • 0.06 cup Chopped green onions
  • 1/25 cup Butter, softened
  • 0.08 teaspoon Cumin seeds, toasted
  • 2.67 ounce 1 package frozen cauliflower florets
Nutrition
value
294
calories per serving
14 g Fat7 g Protein34 g Carbs11 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    7g
  • Carbs
    34g
  • Fiber
    11g

MacroNutrients

  • Carbs
    34g
  • Protein
    7g
  • Fiber
    11g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    714mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    2mg
  • Phosphorus
    122mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens