Casserole With Sausage Recipe

Recipe By Just A Taste

Take the stress out of meal prep with a quick and easy recipe for make-ahead breakfast casserole loaded with sausage and butternut squash.

4.8
29 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Casserole With Sausage
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ingredients serve

Ingredients for Casserole With Sausage Recipe

  • 0.17 pound Butternut squash, peeled and cut into 1 inch cubes
  • As required Olive oil, as needed
  • 0.17 pound Italian sausage, removed from casings
  • 0.17 tablespoon Unsalted butter
  • 1/4 cup Diced Yellow Onion
  • 1.33 Fresh sage leaves, roughly chopped
  • 0.08 pound Sourdough bread, cut into 1 inch cubes
  • 1.33 Large eggs
  • 0.42 cup Milk
  • 0.08 teaspoon Kosher salt
  • 1/25 teaspoon Ground black pepper
Nutrition
value
414
calories per serving
10 g Fat41 g Protein39 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    41g
  • Carbs
    39g
  • Fiber
    6g

MacroNutrients

  • Carbs
    39g
  • Protein
    41g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    174mg
  • Iron
    6mg
  • Vitamin A
    371mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    82mg
  • Vitamin B9
    1328mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    4mg
  • Copper
    174mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    546mg
  • Selenium
    115mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just A Taste