This easy to prepare, make ahead breakfast casserole is chock full of hearty bacon, ham, cheeses and spinach. put this together the night before and just pop it in the oven in the morning. warm, cheesy and delicious
0.80 Slices bacon, cooked to a desired crispness and crumbled
1/5 inch 1 loaf french bread, cut into cubes
0.80 Large eggs
0.30 cup Skim milk
1/20 cup Diced ham
1/10 Package fresh baby spinach
1/10 cup Shredded sharp cheddar cheese
1/20 cup Crumbled feta cheese
1/100 teaspoon Ground nutmeg
As required Salt and fresh ground pepper to taste
As required Shredded cheddar cheese, for topping
Nutrition value
223
calories per serving
14 g Fat15 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
15g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
15g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
286mg
Iron
1mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
265mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment