"This satisfying soup is wonderful for a busy day when you want something hot in a hurry," assures Lisa Ortis of Drain, Oregon. "It makes a hearty meal with warm bread and a green salad. ".
Ingredients for Make-Ahead Beef Barley Soup Recipe
0.67 pound Ground Beef
0.67 Medium onions, chopped
0.17 cup Chopped Celery
1 cup Water
0.67 can Beef broth
0.33 cup Quick cooking barley
0.67 can Diced tomatoes with garlic and onion, undrained
0.67 teaspoon Worcestershire sauce
0.33 teaspoon Salt
0.33 teaspoon Dried Basil
Nutrition value
914
calories per serving
45 g Fat72 g Protein53 g Carbs12 g FiberOther
Current Totals
Fat
45g
Protein
72g
Carbs
53g
Fiber
12g
MacroNutrients
Carbs
53g
Protein
72g
Fiber
12g
Fats
Fat
45g
Vitamins & Minerals
Calcium
71mg
Iron
9mg
Vitamin A
121mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
120mg
Manganese
1mg
Phosphorus
778mg
Selenium
49mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment