Make-Ahead Beef And Udon Noodle Bowl Recipe

Name: Make-ahead Beef And Udon Noodle Bowl Recipe
Total time: 40 min
Yield: 6
Cuisine: Japanese

Recipe By Better Homes and Gardens

3.9

22 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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ingredients serve

serve1

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Ingredients for Make-Ahead Beef And Udon Noodle Bowl Recipe

2.50 ounce 2 packages refrigerated cooked beef tips with gravy
0.33 cup Fresh shiitake, cremini, or button mushrooms, sliced
0.33 cup Shredded napa cabbage
0.17 cup Sugar snap pea pods, halved diagonally
0.17 cup Sliced onion
1.33 ounce 1 can water chestnuts, drained and chopped
0.33 tablespoon Reduced sodium soy sauce
0.17 Small fresh serrano chile pepper, seeded and finely chopped
0.67 Cloves garlic, minced
0.17 Star anise
2.42 ounce 2 cans 50% less sodium beef broth
0.08 cup Water
1.56 ounce Packages fresh udon or 6 ounces dried rice noodles

Nutrition
value

629

calories per serving

22 g Fat38 g Protein66 g Carbs6 g FiberOther

Current Totals

Fat
22g
Protein
38g
Carbs
66g
Fiber
6g

MacroNutrients

Carbs
66g
Protein
38g
Fiber
6g

Fats

Fat
22g

Vitamins & Minerals

Calcium
135mg
Iron
6mg
Vitamin A
239mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
1mcg
Magnesium
97mg
Manganese
2mg
Phosphorus
412mg
Selenium
34mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens