1/2 Large boneless chicken breasts cooked and shredded
0.33 Stalks of celery, sliced
0.17 Large apple, cubed
0.17 cup Mayo
1/25 teaspoon Salt
1/25 teaspoon Salt
0.17 teaspoon Yellow mustard
0.17 cup Dried cranberries
1/2 tablespoon Chopped red onion
0.08 cup Slivered almonds
3.83 tablespoon Orange juice concentrate
0.33 tablespoon Chopped green onion
0.17 teaspoon Apple cider vinegar
0.33 teaspoon Fresh lemon juice
0.08 teaspoon Ground black pepper
Nutrition value
147
calories per serving
8 g Fat3 g Protein15 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
15g
Fiber
5g
MacroNutrients
Carbs
15g
Protein
3g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
58mg
Iron
2mg
Vitamin A
273mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment