Ahead Apple Chicken Salad Recipe

Recipe By The Wooden Skillet

Description the perfect meal-prep salad for weekday lunches or to bring to your next summer cookout.

3.9
19 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Ahead Apple Chicken Salad
plan
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ingredients serve

Ingredients for Ahead Apple Chicken Salad Recipe

  • 1/2 Large boneless chicken breasts cooked and shredded
  • 0.33 Stalks of celery, sliced
  • 0.17 Large apple, cubed
  • 0.17 cup Mayo
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Salt
  • 0.17 teaspoon Yellow mustard
  • 0.17 cup Dried cranberries
  • 1/2 tablespoon Chopped red onion
  • 0.08 cup Slivered almonds
  • 3.83 tablespoon Orange juice concentrate
  • 0.33 tablespoon Chopped green onion
  • 0.17 teaspoon Apple cider vinegar
  • 0.33 teaspoon Fresh lemon juice
  • 0.08 teaspoon Ground black pepper
Nutrition
value
147
calories per serving
8 g Fat3 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    273mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Wooden Skillet