Makai Methi Roti Recipe

Recipe By Tarla Dalal

The methi used in combination with makai ka atta makes a delectable variation of the traditional makai ki roti. A bowl of thick curds is all that is required along with these roti to make a satisfying breakfast or a quick meal.

4.8
18 Rating -
Rate
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20minstotal
20m.total
Makai Methi Roti
plan
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ingredients serve

Ingredients for Makai Methi Roti Recipe

  • 1/4 cup Maize flour
  • 1 tablespoon Chopped fenugreek leaves
  • 1/2 teaspoon Green chilli paste
  • 1/2 teaspoon Oil
  • As required Salt
  • As required Maize flour rolling
  • As required Melted butter for brushing
Nutrition
value
150
calories per serving
4 g Fat4 g Protein25 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    25g
  • Fiber
    5g

MacroNutrients

  • Carbs
    25g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    1331mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    113mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal