Makai Ke Dhokle Recipe

Recipe By Better Butter

This is a very healthy recipe full of fiber made from maize flour and sweet corn.

4.3
16 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Makai Ke Dhokle
plan
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ingredients serve

Ingredients for Makai Ke Dhokle Recipe

  • 1/2 Maize flour-cup
  • 1/4 Curd-cup
  • 1 Ginger chilli paste-tsp
  • 1 Oil-tsp
  • 1/4 Sweet corn-cup
  • As required Salt
  • 0.13 Turmeric-tsp
  • 1/2 Eno-tsp
Nutrition
value
22
calories per serving
< 1 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter