Makai Frankie Recipe

Name: Makai Frankie Recipe
Total time: 60 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Makai Frankie is a delicious Indian recipe served as a Snacks.

4.4

19 Rating -

Rate

Vegdiet

1hr total

plan

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Ingredients for Makai Frankie Recipe

As required For pattice
1/2 cup corn kernels
1 boiled potatoes
1/2 tablespoon ginger garlic paste
1/2 teaspoon green chillies
1/2 tablespoon red chilli powder
1/2 teaspoon Haldi
1/2 teaspoon jeera powder
As required Salt
As required For frankie
1/2 cup maida
As required Water
As required chopped onion
As required Oil
As required Salt
As required For chutney
0.13 cup Mint leaves
1/2 cup Cilantro
1-1.50 Chillies
0.13 teaspoon Jeera
As required Salt

Nutrition
value

490

calories per serving

4 g Fat17 g Protein93 g Carbs18 g FiberOther

Current Totals

Fat
4g
Protein
17g
Carbs
93g
Fiber
18g

MacroNutrients

Carbs
93g
Protein
17g
Fiber
18g

Fats

Fat
4g

Vitamins & Minerals

Calcium
249mg
Iron
10mg
Vitamin A
2973mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
172mg
Manganese
2mg
Phosphorus
240mg
Selenium
3mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi