Usually makai flour parathas are made by merging veggies in the dough but we make it stuffed like regular wheat flour paratha parathas with crunch outside and soft inside are very filling and appropriate for sunday brunch.
Ingredients for Makai Aaloo Stuffed Paratha Recipe
1/2 cup Makai flour
0.13 salt tesp
As required Luke warm water to knead the dough
1 Boiled potatoes
As required Salt
0.13 Red chilli powder tesp
0.13 cumin seed tesp
1/2 tablespoon Green coriander
1 Green chillies
As required oil to fry paratha
Nutrition value
155
calories per serving
1 g Fat14 g Protein19 g Carbs3 g FiberOther
Current Totals
Fat
1g
Protein
14g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
14g
Fiber
3g
Fats
Fat
1g
Vitamins & Minerals
Calcium
47mg
Iron
2mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
177mg
Vitamin B9
949mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
43mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment