Current Totals
Fat
15g
Protein
25g
Carbs
41g
Fiber
4g
MacroNutrients
Carbs
41g
Protein
25g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
825mg
Iron
2mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
2mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
642mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment