Current Totals
Fat
26g
Protein
46g
Carbs
65g
Fiber
4g
MacroNutrients
Carbs
65g
Protein
46g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
1549mg
Iron
2mg
Vitamin A
226mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
5mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
170mg
Manganese
< 1mg
Phosphorus
1226mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment