Ingredients for Majjiga Pulusu (South Indian Kadi) Recipe
1 cup Buttermilk
1/2 tablespoon Bengal gram
As required Ginger
3 green chillies
0.13 cup fresh coconut
0.13 bunch coriander leaves
0.13 teaspoon turmeric powder
As required Salt
As required For Tempering
0.13 teaspoon mustard seeds
0.13 teaspoon fenugreek seeds
1.50-2 red chillies
2-2.50 curry leaves
As required Hing
As required Oil
As required For Bhajji
1/4 cup besan
1/4 Onion
1/2 teaspoon red chilli powder
As required Salt
Nutrition value
1257
calories per serving
26 g Fat100 g Protein154 g Carbs11 g FiberOther
Current Totals
Fat
26g
Protein
100g
Carbs
154g
Fiber
11g
MacroNutrients
Carbs
154g
Protein
100g
Fiber
11g
Fats
Fat
26g
Vitamins & Minerals
Calcium
3103mg
Iron
6mg
Vitamin A
1684mcg
Vitamin B1
1mg
Vitamin B2
4mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
340mcg
Vitamin B12
10mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
412mg
Manganese
1mg
Phosphorus
2572mg
Selenium
61mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment