Majjiga Pulusu Recipe

Recipe By Bawarchi

MAJJIGA PULUSU is a delicious Indian recipe served as a Side-Dish.

4.2
23 Rating -
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30minstotal
30m.total
Majjiga Pulusu
plan
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ingredients serves

Ingredients for Majjiga Pulusu Recipe

  • 1 cup Thick curds
  • 3 cup Water
  • 1 tablespoon channa dal and 1/2 tbsp dhania seeds, soaked for 1 hour
  • 1/2 inch Ginger
  • 1 tablespoon coconut scrapings
  • 1 pinch hing
  • 2 pinch Haldi
  • 1/2 teaspoon Jeera
  • 0.33 teaspoon Methi seeds
  • 1/2 teaspoon Mustard seeds
  • 4 Green chillies
  • 2 Red chillies
  • 1 pinch Vegetables like bhindi/potato/raw plantain/bottle gourd, cut into inch pieces, boiled with salt and kept aside
  • 2 sprig Curry leaves
  • 1/2 tablespoon Chopped coriander leaves
  • As required Salt
Nutrition
value
43
calories per serving
2 g Fat2 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    < 1mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi