Majedar Mango Recipe

Name: Majedar Mango Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Majedar mango is a delicious Indian recipe served as a Side-Dish.

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Ingredients for Majedar Mango Recipe

1/2 cup ripe mango, peeled and chopped into cubes
1.50-2 green chillies
1/2 medium size tomato
1/4 cup mango pulp
1/2 teaspoon Sugar
As required Salt

Nutrition
value

calories per serving

< 1 g Fat2 g Protein15 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
15g
Fiber
5g

MacroNutrients

Carbs
15g
Protein
2g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
38mg
Iron
< 1mg
Vitamin A
751mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
122mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
32mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi