Maize spinach muffins Recipe

Name: Maize Spinach Muffins Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By Better Butter

3.6

10 Rating -

Rate

Vegdiet

30minstotal

30minsCook

30m.total

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Maize spinach muffins Recipe

0.38 cup For muffins: maida
0.13 cup maize flour
1/2 teaspoon ginger garlic paste
1/4 teaspoon red chilli powder
1/4 teaspoon Turmeric
0.13 cup Milk
1/4 cup Butter
1/4 cup curd
1/2 teaspoon baking powder
1/4 teaspoon baking soda
As required Some fresh corn
As required Salt
1/2 cup For filling: large fresh spinach
1-1.50 cloves of nicely chopped garlic
0.13 cup nicely chopped onion
1 fresh red chilly
As required Some white sesame seeds
1/2 teaspoon Lemon juice
As required oil for cooking
As required Salt

Nutrition
value

388

calories per serving

5 g Fat15 g Protein68 g Carbs14 g FiberOther

Current Totals

Fat
5g
Protein
15g
Carbs
68g
Fiber
14g

MacroNutrients

Carbs
68g
Protein
15g
Fiber
14g

Fats

Fat
5g

Vitamins & Minerals

Calcium
229mg
Iron
6mg
Vitamin A
2148mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
153mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
185mg
Manganese
4mg
Phosphorus
241mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter