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Recipes
Maize Flour Broth Recipe
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Ingredients
Directions
Nutrition
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Maize Flour Broth Recipe
Recipe By
Bawarchi
Maize Flour Broth is a delicious Indian recipe served as a Soups-Stews.
4.3
11 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Maize Flour Broth Recipe
1/4 cup
maize flour
3/4 cup
slightly sour curd
1/4 teaspoon
Cumin crushed
1.50-2 pinch
red chilli powder
As required
Salt
Nutrition
value
236
calories
per serving
4 g Fat
7 g Protein
43 g Carbs
5 g Fiber
Other
Current Totals
Fat
4g
Protein
7g
Carbs
43g
Fiber
5g
MacroNutrients
Carbs
43g
Protein
7g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
146mg
Iron
2mg
Vitamin A
82mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi