main contest better butter 5 veggies lemon ginger gobi Recipe

Name: Main Contest Better Butter 5 Veggies Lemon Ginger Gobi Recipe
Total time: 35 min
Yield: 2
Cuisine: Malwa

Recipe By Better Butter

Lemon ginger gobi is very nice cauliflower dish, that can be served as a side dish with some dal rice or roti.

4.2

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Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

main contest better butter 5 veggies lemon ginger gobi

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ingredients serves

serves2

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Ingredients for main contest better butter 5 veggies lemon ginger gobi Recipe

1 cauliflower florets bowl
1/4 Chopped onion bowl
2 teaspoon Chopped ginger
2 teaspoon Chopped garlic
2 teaspoon Chopped green chilly
1/4 teaspoon cumin seeds
1/4 teaspoon turmeric powder
1 teaspoon Corn flour
1 teaspoon Lemon juice
As required Salt
2 tablespoon Oil
1 teaspoon Chopped coriander leaves

Nutrition
value

152

calories per serving

14 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
14g
Protein
2g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
4g

Fats

Fat
14g

Vitamins & Minerals

Calcium
31mg
Iron
2mg
Vitamin A
218mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter