main contest better butter 5 veggies gobi musallam Recipe
Recipe By Better Butter
Gobi musallam is a authentic dish.
3.7
16 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for main contest better butter 5 veggies gobi musallam Recipe
- 1 cauliflower medium size
- 1 onion paste onion
- 1/2 teaspoon cumin powder
- 1/2 teaspoon turmeric powder
- 1 teaspoon Red chilly powder
- 1/2 teaspoon coriander powder
- 1 pinch Mace/jabitri powder
- 1 pinch cinnamon powdcer
- 1/2 cup Tomato Puree
- 1 tablespoon Poppy seeds
- 1 tablespoon cashew nuts
- 1 tablespoon ginger garlic paste
- 2 Black pepper
- 1 Green cardamom
- 1/2 cup Fried onion paste
- 1 tablespoon curd
- 1 tablespoon cream
- 1/2 teaspoon Garam Masala
- As required Salt
- 1 cup Oil
Nutrition
value
value
639
calories per serving
67 g Fat4 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat67g
- Protein4g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein4g
- Fiber6g
Fats
- Fat67g
Vitamins & Minerals
- Calcium91mg
- Iron3mg
- Vitamin A605mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium83mg
- Manganese1mg
- Phosphorus90mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter